By 17 April, 2023Blog

Today we want to talk to you about halotherapy, do you know what it is?

It is a natural complementary therapy that consists of reproducing the climate inside the salt mines by means of a device that generates micro-particles of salt for the treatment of diseases of the respiratory system such as asthma, bronchiolitis, cystic fibrosis, bronchitis, sinusitis, seasonal allergies and dermatological diseases such as atopic dermatitis and psoriasis.

In addition to being recommended for problems of stress, exhaustion and sports performance, it is also beneficial for the beauty and health of the skin. In Ainsa we have this activity, it is a place called “salt cave” where we apply these sessions of about 20 minutes, we tell you some of their qualities in this natural treatment: It is recommended for stress and anxiety because the cave is saturated with negative ions that stimulates relaxation and calm and promotes the elimination of toxins. In the case of chronic respiratory diseases, allergies and skin problems it can be a good remedy as it strengthens the immune system, reduces the side effects of the medication and has a very positive emotional effect. In the case of contagious diseases such as flu, salt is totally antibacterial, bactericidal and a natural antiseptic which kills the bacteria and prevents them from spreading into the air. If you stay at our establishments in the Hotel Sánchez, Apartments and Suits Sánchez and Hotel Los Siete Reyes, you can enjoy some vouchers at special prices, do not hesitate to consult us and enjoy this natural therapy.

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The contrebandiers race, pioneer in combining MTV and Trail running, facing each other in teams and crossing the Pyrenees between slopes, will take place between the Sobrarbe region (Spain) and the Aure and Louron valleys (France).
After the first experience last year that left a great feeling and good atmosphere among participants and organization, is working on its second edition to be held between 1 and 2 July, the registrations were opened last February 14 through its website offering a route with new features and if possible “more epic” than in 2022.
The trails of the Sobrarbe region and the Aure Valley have been joined by those of the French Louron Valley.
The race, which combines mountain biking and trail running, will start in Ainsa and will end its first day in Loudenvielle. The following day it will leave the town of Arreau to reach the square in Boltaña.
As a novelty with respect to 2022, in addition to the possibility of completing the Contrebandier in pairs or in teams of four, the possibility has been added of doing it in groups of three who will compete in the categories of male, female or mixed.
A total of 8 completely new stages, with higher peaks than in the previous edition and more enduro MTB sections that will be revealed in their entirety as the date of the event approaches.
The event is organised by Zona Zero Pirineos on the Spanish side and Transpyros and Luchon Louron Cyclisme on the French side, with the collaboration of all the local councils through which the event takes place. An event that, beyond the purely sporting aspect, aims to reinforce the coexistence between two nearby territories, each one on two different sides of the
Pyrenean massif that have helped and collaborated with each other at different times in history. Between each stage, there will be musical entertainment and culinary specialities from both sides of the border.
The Hotel Sánchez is once again collaborating in this new edition.

Alojamientos Ainsa Sanchez

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